Check this…

When you drink too much alcohol you get sick.

When you eat too much food you get sick.

When you don’t take care of your body by getting enough sleep or exercise you get sick.

When you eat too many unnatural foods, things like saturated fats, fast food, processed food, etc your body doesn’t get the products it needs to work right and you get sick.

It’s amazing to me how God created us to live, he gave us all the things we needed to survive - natural foods. We eat healthy and we feel good. We drink in moderation and we feel good. We get enough sleep and we feel good. We exercise and we feel good.

What these things called endorphins? Experts say they make us feel good naturally (happy). Naturally our body produces the endorphins when we exercise, take care of our bodies which is a gift from God.

Over and over I am amazed at the Glory of God. How life surprises me with glimpses of God and his wonderful works. I heard a song yesterday, “the closer I get to the cross, the more amazed I am at God’s grace”. This is how I feel. The more time I spend with God, the more I open up to him, the more I deny temptation, the more I see forgiveness, the more I acknowledge all God has given and done…the more in awe I am of him.